Clinical hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often called a trance. This state is used to help individuals explore thoughts, feelings, and memories they might have hidden from their conscious minds.

Hypnotherapy works by guiding individuals into a relaxed, trance-like state where the mind becomes more open to suggestion. This state can help address various issues, including anxiety, phobias, addiction, pain management, and more.

Yes, hypnotherapy is generally considered safe when conducted by a trained and certified professional. It is a natural process and involves no medication or invasive procedures.

Hypnotherapy can help with a wide range of issues, including stress and anxiety management, smoking cessation, weight loss, chronic pain management, overcoming phobias, improving sleep, and enhancing self-esteem and confidence.

The number of sessions needed varies depending on the individual and the issue being addressed. Some people may see significant improvement in just a few sessions, while others may require more extensive treatment.

During a hypnotherapy session, the therapist will guide you into a deeply relaxed state and then work with you to explore and address your specific concerns. The process is collaborative, with the therapist using techniques tailored to your needs.

No, you cannot be hypnotised against your will. Hypnotherapy requires your active participation and consent. You remain in control and aware throughout the session.

No, you will not lose control. Hypnotherapy involves a heightened state of awareness, and you are always in control of your actions and thoughts. You can choose to come out of the hypnotic state at any time.

Choosing the right hypnotherapist involves considering their qualifications, experience, and areas of specialisation. It’s also important to feel comfortable and trust your therapist. At the Clinical Hypnotherapy Chambers, we help match you with the therapist best suited to your needs.

Coverage for hypnotherapy varies by insurance provider and policy. It’s best to check with your insurance company to see if hypnotherapy is covered under your plan.

Our hypnotherapists are highly trained and experienced health professionals, and are members of the British Society of Clinical and Academic Hypnosis (BSCAH). They have extensive backgrounds in healthcare and specialised training in hypnotherapy.

Our clinical hypnotherapists are health professionals with a wide range of expertise. The cost of hypnotherapy will vary depending on your specific needs and which hypnotherapist you choose.

We will provide more detailed information on fees after assessing your particular needs. We will always inform you of the exact cost before scheduling your session.

You can book a session by contacting us through our website . We offer face to face and online sessions to accommodate your schedule and location.

After a hypnotherapy session, you may feel relaxed and more at ease. The effects of hypnotherapy can continue to develop over time, with many individuals noticing improvements in their symptoms and overall well-being.