Mark Appleford
Mark Appleford is an experienced therapist and coach with over 25 years of experience in mental health. He specialises in integrating Clinical Hypnotherapy, Cognitive Behaviour Therapy, Mindfulness, Internal Family Systems, and somatic practices to foster resilience, transformation, and self-discovery. Mark’s practice emphasises the mind-body connection, aiming to foster emotional and psychological balance, enhance health, and enable clients to live life fully.
Mark’s compassionate and client-focused approach helps individuals overcome anxiety, optimise performance, and cultivate deeper connections.
Qualifications and Experience:
- HnDip Mental Health Nursing
- Certified Clinical Hypnotherapist
- Trained in Cognitive Behaviour Therapy (CBT)
- Survive & Thrive – Group Facilitator
- Experienced in Mindfulness practices
- Proficient in Internal Family Systems therapy
- Skilled in somatic practices
Special Areas of Interest
Performance, Anxiety, Self-esteem, Pain, Self-discovery