From Disposable Vapes to Lasting Change: How Hypnotherapy Can Support Vaping Cessation

From 1 June 2025, disposable vapes were banned from sale in the UK in response to growing concerns about their environmental impact and the rising number of young people taking

Achieving your Goals in 2025!

As we step into the new year, many people are reflecting on their aspirations and setting goals for a healthier, happier, and more successful 2025. However, achieving these goals often

Could Your Gut Remember Stress? A Fascinating Theory About IBS and Hypnotherapy

By Julie Hirst July 2026 For many people living with Irritable Bowel Syndrome (IBS), the condition can feel frustrating and mysterious. One day symptoms seem manageable, the next they flare