World Hypnotism Day: Unlock the Power of Your Mind

World Hypnotism Day, celebrated every January 4th, is a unique opportunity to demystify hypnosis and showcase how it can transform lives.

From Disposable Vapes to Lasting Change: How Hypnotherapy Can Support Vaping Cessation

From 1 June 2025, disposable vapes were banned from sale in the UK in response to growing concerns about their environmental impact and the rising number of young people taking

Could Your Gut Remember Stress? A Fascinating Theory About IBS and Hypnotherapy

By Julie Hirst July 2026 For many people living with Irritable Bowel Syndrome (IBS), the condition can feel frustrating and mysterious. One day symptoms seem manageable, the next they flare